My 5 Favorite Books of 2018 + Relearning to be a Reader

For the past two years, among the other tangible resolutions and goals that I set every January 1st, I have been writing down the number of books that I would like to try to read that year. I started small and manageable- a humble 30 books.

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A Long Weekend in Sevilla, Spain | The Most Stunning Sights + Coziest Cafes

While our trip last month was not my first visit to Sevilla, Spain (or “Seville,” I suppose, as we say in the states), but it felt as if I was seeing everything with fresh, new eyes. My memories of the Sevilla I visited 6 years ago are nothing but a blur of Semana Santa festivities that commemorated the holy week of Easter.

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Spiced Sesame Date Cookies + On Redefining “Healthy”

The only thing that I am not ready for are the posts and articles that continue to pop up everywhere that are talking about how to have a “healthier” holiday this year. What does that even mean? It always seems to be about how to cut back, control, label and define your consumption.

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Creamy Carrot, Sweet Potato + Fennel Soup

A lot of the talk out there about intuition, lately, centers around intuitive eating and how we try to honor what our bodies’ want in order to feel both happy and healthy. It is not something that I teach directly, but I am positive that learning to be a thinking dancer and more mindful yogi has made me more aware of my body’s needs and cravings. 

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Being On Stage | Self-Transformation + Belonging

5 minutes to curtain. I can’t sit still. My partner is seated and taking deep, meditative breaths to focus himself and meanwhile, I am anxiously hopping around from one foot to another, mindlessly stretching out my arms and shoulders and exhaling with constant breathy sighs. 

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