Each place I have visited sparks a completely different kind of inspiration that I always feel compelled and motivated to bring to my work, either in movement, writing, or even in the kitchen. However, because of this fast flush of information and motivation that comes with each journey, the process of landing back home becomes a little bit more difficult to navigate.Read More
Today’s post is a bit short + sweet because I am writing from roughly halfway across the world. My mom and I are currently in a little Airbnb with the windows flung open, looking out over palm fronds and a little herb garden below, just outside of the historic town of Hoi An, Vietnam. We have had two and a half days of walking, sight-seeing, and a lot of eating incredible food. While taking a mid-afternoon break from it all, I wanted to pop in and share some general travel insights with you all, along with a recipe, tested and tried for this very trip.Read More
I am the kind of person who likes to make lists and check things off. I get immense satisfaction from organizing my days and adding up the little accomplishments. While this has served me well in terms of getting things done, staying on top of the small daily tasks and being someone who doesn’t forget deadlines, it also has worked against me in terms of adopting more of a yoga mindset into my life.Read More
“So there’s attention, creation, love and dessert.” -Anne Lamott
Do you ever catch yourself getting tunnel vision? That palpable sense that everything is getting smaller and tighter around you? It may sound a bit dramatic, but lately I feel this happening with all of the things I am juggling every day. Classes, rehearsals, writing weekly, travel plans coming up and then of course the daily little details of meetings, meals, responding to emails and keeping the house fairly tidy. They pile up until they are all you can see and think about and they completely block the view of the bigger picture. I think it is normal that our focus hones in and out in cycles, but I know that when I find myself honing in a little bit too much, it’s time to readjust.Read More
Due to the fact that in just several hours I will be hopping on a plane, beginning to make my way back to Minnesota for the holidays, I am going to keep today's post a bit shorter, but still nice and sweet.
Let's talk about books and cake.
There is something about this season that gives me the strong urge to keep a book nestled on my lap, a mug of coffee in hand and a slice of something sugar-laced and delicious balanced on the couch cushion nearby.Read More
It is a common cliché to have a chat about the weather when you have nothing else to talk about. However, I would like to preface the following weather-related chat by saying that in Tangier, each season brings a weird beast of its own and winter is most definitely something to be talked about.Read More
Back in my days of traveling solo, I used to fancy myself a sort of lone wolf. A wandering, independent woman who enjoyed her own company and didn’t mind if people came and went, simply passing through until the next adventure. The idea of finding and settling into a community was not in the forefront of my mind back then, but it has been emerging more prominently in recent years.Read More
I did not exactly plan to be absent from this space for as long as I have been, but trying to wrap my brain and words around the various experiences of these past three weeks has been next to impossible while still basking in the glow of it all.
-One week of dance in France.
-One week of exploration in Montreal.
-Completing the first week of intensive yoga teacher training at home in Minneapolis.
How does one take it all in?Read More
Since learning to write poetry at a young age, I have fallen in love with the beauty of words. The satisfaction of certain sounds merging in humming perfection and meaning something that possibly has the power to effect emotional change. However, while I will always have that love and curiosity about the way letters can come together, something happens to it when you move to a foreign country and all at once find that your beautiful words fail you.Read More