Posts tagged carrots
Creamy Carrot, Sweet Potato + Fennel Soup

A lot of the talk out there about intuition, lately, centers around intuitive eating and how we try to honor what our bodies’ want in order to feel both happy and healthy. It is not something that I teach directly, but I am positive that learning to be a thinking dancer and more mindful yogi has made me more aware of my body’s needs and cravings. 

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Spiced Carrot + Date Loaf Cake

Lately, despite life reaching slightly hectic heights, there is one thing that I have consistently been making time for: books. I have been reading without fail first thing each morning and just before going to sleep. Sometimes it is the same book, sometimes I juggle a non-fiction in the morning and fiction at night (always in that order for some reason), but it has become so rooted into my days that I am packing multiple books for my upcoming trip, just so that I don’t run out of reading material and ruin my comfy little routine. 

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Sunny Coconut Carrot Sweet Potato Soup + Lessons on Nesting from Yoga Teacher Training

Completing my first yoga teacher training a couple months ago is up there with some of the best decisions I have ever made. The only tiny problem is that I feel like lately I have been annoying all of the people closest to me by starting every single sentence with “oh that reminds me of something I learned in yoga teacher training!” I am trying to stop myself before I become a full-blown yogini nuisance, but these bits and pieces of things I am excited to share seem to be a part of how my brain is processing all of the information it took in.

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