There is a time for writing and analyzing and a time for moving and feeling. Heat tends to make me mentally more sluggish and lethargic, so it only makes sense that my physical self is picking up the slack.Read More
It is no secret that I am a hardcore morning person and that my small daily rituals are pretty much sacred. Being a dancer, I always feel that it is equally important to prepare both my mind and body for the day ahead. However, travel is one of those wonderful but precarious things that has the power to knock everything off center, especially if you happen to be traveling in a place like Vietnam where the culture is completely new and unknownRead More
I did not exactly plan to be absent from this space for as long as I have been, but trying to wrap my brain and words around the various experiences of these past three weeks has been next to impossible while still basking in the glow of it all.
-One week of dance in France.
-One week of exploration in Montreal.
-Completing the first week of intensive yoga teacher training at home in Minneapolis.
How does one take it all in?Read More