Posts tagged dance
Project Announcement | Conversations in Process

You have probably figured out by now that I am starting a podcast titled Process Piece- interviews with artists on the complex behind-the-scenes of how and why they make their work. However, this is part of a larger personal project.

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Being On Stage | Self-Transformation + Belonging

5 minutes to curtain. I can’t sit still. My partner is seated and taking deep, meditative breaths to focus himself and meanwhile, I am anxiously hopping around from one foot to another, mindlessly stretching out my arms and shoulders and exhaling with constant breathy sighs. 

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What Lifts You Up When You're Down? | Identifying Your Fundamental Passion

I realized through being sick that dance is what will always pull me up from negativity. Yes, I love to write, I love to cook and bake and practice yoga, but none of these things feed my soul and spirit in the same way that dance and choreography does. Dance saves me and lifts me up when I’m down. 

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No-Bake Dark Chocolate Coconut Chia Bars

There is a time for writing and analyzing and a time for moving and feeling. Heat tends to make me mentally more sluggish and lethargic, so it only makes sense that my physical self is picking up the slack.

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Confessions + Lessons From a Formerly Reluctant Dance Teacher

When I began teaching those dance classes regularly about five years ago, I would hesitantly say to people, “yes, I teach dance,” always followed by, “but I’m not actually a teacher, I’m a choreographer.” It’s silly, really, because the two are in no way mutually exclusive. Why in the world couldn’t I just be both?

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Not Everything Should Be Shared | The Case For Taking A Quiet Creative Pause

If one is constantly shuttling forward, it is all too easy to leave the “why” of it- that second degree of quality and meaning- lost in the dust along the trail somewhere. Sometimes we have to halt in our tracks, take a few steps back, and quietly rediscover our personal reasons for making work…

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