Posts tagged fitness
On Working Out During Ramadan

To this day, I cannot quite explain what compelled me to go on a run a couple hours before the ftour during only my second week of ever practicing Ramadan. I was (and still am) a sporadic runner to say the least, putting on my shoes and heading out usually only when feeling anxious, stressed or angry. Those are my running triggers. Yet there I was, my body on low power mode with no water or food burning up energy inside, and I decided that it sounded like a lovely idea to go for a brisk jog out in the last hours of bright sun. 

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