Posts tagged ftour
Avocado, Date + Orange Juice- The Ramadan Energizer

I know myself to be someone who has a limited capacity of external energy to use up in a day. For this reason, I always try to be cautious and aware of how I spend it and if it is being wasted. I have already mentioned how Ramadan helps to deepen that sense of mindfully going about your day- in terms of food and time, and about our breath, but it also makes me see more clearly where energy flows throughout the day and how it can be reigned in or exerted softly in order to preserve it before the next sunset recharge. 

Read More
Moroccan Harira + Looking Back On My First Ramadan

Tangier is, by nature, a noisy place. At all hours of the day and night there are cars and trucks rumbling around, mopeds backfiring, people yelling, whether in enthusiastic greeting or heated debate, and absolutely no one is ever shy with their horn. For this reason, it is impossible to forget my first Ramadan in Morocco when I heard something I had never heard before in this city- silence. 

Read More