Posts tagged salad
Roasted Sweet Potato, Cauliflower + Barley Salad with Vegan Avocado Corn Crema

A random question that I get asked more frequently than you might expect is, “So do you eat Moroccan food, like, every day now?” The simple answer is “No, I’m not a tourist anymore” and the follow-up to that is what I say to almost any health-related question; “It’s all about balance.” 

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Warm White Bean + Eggplant Salad w/ Roasted Garlic + Oregano Vinaigrette

I was listening to an On Being interview the other day with Ellen Langer, a social psychologist who studies mindfulness in its simplest form. She was talking about the mindful practice of language and how changing just one word in your inner dialogue can have a massive effect on your subconscious and overall being. For example, we react completely differently to situations whether the activity we are doing is labeled “work” or “play,” even if it is the same activity. As Langer said, “you change a word or two, here or there, and you get vastly different effects.”

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