Posts tagged video
Winter Playlist + How The Music Moves Me / An Improv Video

I go through phases where besides the time spent teaching and dancing in the studio, I barely listen to music. I enjoy the inner silence and the outer background noise of cars and frequent yelling matches outside in the streets (although I can never tell if it is happy enthusiastic cries or a fight- both are entirely plausible in Tangier). I don’t feel the need to fill space with anything but this unique sort of white noise and my own thoughts swimming among it.

However, there is something about winter- the month of December especially- that starts to give me this pressing need for a daily soundtrack.

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On Working Out During Ramadan

To this day, I cannot quite explain what compelled me to go on a run a couple hours before the ftour during only my second week of ever practicing Ramadan. I was (and still am) a sporadic runner to say the least, putting on my shoes and heading out usually only when feeling anxious, stressed or angry. Those are my running triggers. Yet there I was, my body on low power mode with no water or food burning up energy inside, and I decided that it sounded like a lovely idea to go for a brisk jog out in the last hours of bright sun. 

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A Poem in Motion | Don't Go, Don't Go by Mirabai

Lately, I have been on a pretty good roll of spending 2 hours in the studio at least once a week, working solely on personal material. While eventually I would like to make this even more regular, it is a small victory to get myself there every Thursday at 9:30am for the past month or so. When faced with the prospect of self-inflicted momentum in the morning, involving putting on dance clothing, finding a taxi, finding change for the taxi, and finally warming up my body fast enough to bear dancing in a completely non-insulated studio, it can often seem much easier to go back to that dent in the couch where I do my cozy writing and reading. 

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