Posts tagged yoga
Sunny Coconut Carrot Sweet Potato Soup + Lessons on Nesting from Yoga Teacher Training

Completing my first yoga teacher training a couple months ago is up there with some of the best decisions I have ever made. The only tiny problem is that I feel like lately I have been annoying all of the people closest to me by starting every single sentence with “oh that reminds me of something I learned in yoga teacher training!” I am trying to stop myself before I become a full-blown yogini nuisance, but these bits and pieces of things I am excited to share seem to be a part of how my brain is processing all of the information it took in.

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Ramadan Reflection | On Practice + Wrapping Up the Month

These past two weeks of Ramadan, I have finally started to meditate regularly for the first time in my life. Nothing too major, just 10 minutes every single morning immediately after waking up. I think I used to have this bizarre fallacy that as soon as I started meditating, I would achieve immediate enlightenment, feel full to the brim with glowing pulsing light and float through the rest of the day like a shimmery goddess on a cloud.

That is not exactly what happened.

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On Working Out During Ramadan

To this day, I cannot quite explain what compelled me to go on a run a couple hours before the ftour during only my second week of ever practicing Ramadan. I was (and still am) a sporadic runner to say the least, putting on my shoes and heading out usually only when feeling anxious, stressed or angry. Those are my running triggers. Yet there I was, my body on low power mode with no water or food burning up energy inside, and I decided that it sounded like a lovely idea to go for a brisk jog out in the last hours of bright sun. 

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Soft Intentions + Curious Baby Steps for 2017

There are many things this year that are hanging tantalizingly in the air just out of visibility. While certain large decisions are pretty much settled- being married, being based in Tangier, the planted seed of this website- there are a lot of unknowns going into 2017.

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