Posts in Vegan
Creamy Carrot, Sweet Potato + Fennel Soup

A lot of the talk out there about intuition, lately, centers around intuitive eating and how we try to honor what our bodies’ want in order to feel both happy and healthy. It is not something that I teach directly, but I am positive that learning to be a thinking dancer and more mindful yogi has made me more aware of my body’s needs and cravings. 

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Chai-Spiced Date + Apple Crisp

This week it is all about the recipe, because how it came to be is a sort-of metaphor for the way I live my daily life. Attempting to bring two separate things together. Merging worlds, blending cultures, greeting my present with my past. 

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Summer Chickpea, Zucchini + Tomato Basil Stew

Personally, I know there is a lot more work I can do to cut down my general consumption and waste, but I am doing what I can in small, mindful steps. I am trying to think about it all the same way I do those choreography projects- how can I make this creative and fun within what I already have?

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No-Bake Dark Chocolate Coconut Chia Bars

There is a time for writing and analyzing and a time for moving and feeling. Heat tends to make me mentally more sluggish and lethargic, so it only makes sense that my physical self is picking up the slack.

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Yeasted Cardamom and Fig Cake + A Two-Year Blog Birthday

Yesterday marked this blog’s two year anniversary, counting from the very first post I wrote back in 2016. While two years is not that long in the grand scheme of things, I have to say I am quite proud of myself for sticking with this. It is pretty wonderful to be able to see the amount of change and growth that has happened in a relatively short time period. 

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Two Travel Bites | Chocolate Fig and Almond Butter Cinnamon Toast + My Out-of-the-Box Packing Essentials

Today’s post is a bit short + sweet because I am writing from roughly halfway across the world. My mom and I are currently in a little Airbnb with the windows flung open, looking out over palm fronds and a little herb garden below, just outside of the historic town of Hoi An, Vietnam. We have had two and a half days of walking, sight-seeing, and a lot of eating incredible food. While taking a mid-afternoon break from it all, I wanted to pop in and share some general travel insights with you all, along with a recipe, tested and tried for this very trip. 

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Almond, Maca, + Chickpea Flour Granola

I am the kind of person who likes to make lists and check things off. I get immense satisfaction from organizing my days and adding up the little accomplishments. While this has served me well in terms of getting things done, staying on top of the small daily tasks and being someone who doesn’t forget deadlines, it also has worked against me in terms of adopting more of a yoga mindset into my life. 

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Broccoli Chickpea Soup with Turmeric + Tahini

Back in the days of high school and homework, due dates and deadlines were something to be avoided at all costs. We wished they didn’t exist and were constantly trying to push them just a little farther away in hopes that maybe they would disappear. Did anyone else feel like that in middle school, high school, maybe even in University?

The funny thing is, now I am the exact opposite. Due dates are something I self-impose and have a hard time functioning without.

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