Ruby Josephine is a 235 hour certified yoga teacher (RYT 200) and has been teaching regular classes in Morocco for the past year. Yoga has increasingly become a larger part of her life and work and she is happy to share this newfound love with her students.
Ruby discovered yoga at an early age as a parallel to dance, noticing how the two forms of moving and working with the body compliment each other and are intertwined. Observing this connection led her to develop an even deeper interest in yoga not just as a physical asana practice, but as a philosophy and mode of self-betterment and care.
She received her RYT 200 certification in 2017 from Devanadi Yoga School of Yoga and Wellness in Minneapolis, MN. Alongside an intensive study in yoga asana and philosophy, in this enlightening program she also received training in Ayurvedic medicine, anatomy, yoga therapy and an intro to Thai yoga body work.
In her classes and practice, Ruby focuses on finding alignment and ease in the body while at the same time building strength and stamina. She incorporates pranayama (breathing) techniques and meditation in order to calm the mind and cultivate peace in the whole being, deepening your personal connection to self and the world around you.
To find out more about the classes, workshops and coaching that Ruby offers as a yoga teacher, click here.
Header + footer photos by Sharon McKendry